Logo
Get the app Contact Conectado Create account

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
55

domingo 7 de febrero de 2021

Helkropp

Added by moffast, 289 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:35:53
WeightPeso total17110.0 kg
PulsePulsosnitt 113   max 152
TemperatureTemperature26.8 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias542 kcal
ScoreScore3793
Helkroppspass 10x3
Marklyft
Bänkpress
Enarms kabelrodd
Benspark
Bencurl
Militärpress
Latsdrag
0 like this

Why not give moffast some cred for this workout by writing a comment!
Pulso Temperature
 

Hover the chart to get more information

Summary

61%
Average
113 		Icon_pulse
Max
152 		83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:08
4.3%
Zone 1 93 - 110 50% - 60%
00:38:41
40.3%
Zone 2 111 - 129 60% - 70%
00:43:04
44.9%
Zone 3 130 - 147 70% - 80%
00:09:37
10.0%
Zone 4 148 - 166 80% - 90%
00:00:25
0.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%