 | Tiempo (min, seg) | 00:54:22 |
 | Distancia | 4.84 km |
 | Velocidad | 5.34 km/h |
 | Tiempo por km | 11:14 min/km |
 | Pulso | snitt 108 max 117 |
 | Cadence | snitt 58 max 75 |
 | Intensidad | Normal |
 | Calorias | 428 kcal |
 | Score | 2062 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
110 bpm |
60 rpm |
| 2 |
00:11:59 |
1.00 km |
5.01 km/h |
11:59 min/km |
107 bpm |
54 rpm |
| 3 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
110 bpm |
60 rpm |
| 4 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
109 bpm |
60 rpm |
| 5 |
00:10:13 |
0.84 km |
4.93 km/h |
12:10 min/km |
105 bpm |
55 rpm |
|