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55

jueves 11 de febrero de 2021

Helkropp

Added by moffast, 288 weeks ago

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Summary
 
TimeTiempo (min, seg)01:17:29
WeightPeso total16520.0 kg
PulsePulsosnitt 115   max 142
TemperatureTemperature26.4 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias491 kcal
ScoreScore3069
Helkroppspass
Benpress
Liggande hantelpress
Pullups
Rumänska marklyft
Sittande hantelpress
Sittande rodd m t-bar
Maghjul
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Pulso Temperature
 

Hover the chart to get more information

Summary

63%
Average
115 		Icon_pulse
Max
142 		77%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:35
3.3%
Zone 1 93 - 110 50% - 60%
00:18:38
24.0%
Zone 2 111 - 129 60% - 70%
00:51:52
66.9%
Zone 3 130 - 147 70% - 80%
00:04:25
5.7%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%