 | Tiempo (min, seg) | 00:57:31 |
 | Distancia | 4.87 km |
 | Velocidad | 5.08 km/h |
 | Tiempo por km | 11:49 min/km |
 | Pulso | snitt 106 max 120 |
 | Cadence | snitt 55 max 78 |
 | Intensidad | Normal |
 | Calorias | 446 kcal |
 | Score | 2179 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
101 bpm |
60 rpm |
| 2 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
107 bpm |
60 rpm |
| 3 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
110 bpm |
61 rpm |
| 4 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
108 bpm |
62 rpm |
| 5 |
00:14:49 |
0.87 km |
3.52 km/h |
17:02 min/km |
104 bpm |
39 rpm |
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