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55

lunes 15 de febrero de 2021

Helkropp

Added by moffast, 288 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:57
WeightPeso total11070.0 kg
PulsePulsosnitt 119   max 146
TemperatureTemperature27.3 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias380 kcal
ScoreScore2127
Helkroppspass - 3x15 reps 1 minut vila.
Marklyft
Bänkpress
Enarms kabelrodd
Benspark
Bencurl
Latsdrag
Militärpress
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Pulso Temperature
 

Hover the chart to get more information

Summary

65%
Average
119 		Icon_pulse
Max
146 		79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:05
0.2%
Zone 1 93 - 110 50% - 60%
00:06:48
12.6%
Zone 2 111 - 129 60% - 70%
00:42:00
77.8%
Zone 3 130 - 147 70% - 80%
00:05:04
9.4%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%