 | Tiempo (min, seg) | 00:28:48 |
 | Distancia | 5.23 km |
 | Velocidad | 10.90 km/h |
| Tiempo por km | 05:30 min/km |
 | Pulso | snitt 142 max 163 |
 | Cadence | snitt 23 max 120 |
 | Temperature | 16.7 °C |
 | Intensidad | Normal |
 | Calorias | 301 kcal |
 | Score | 1924 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
121 bpm |
11 rpm |
| 2 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
138 bpm |
16 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
132 bpm |
15 rpm |
| 4 |
00:02:38 |
0.40 km |
9.11 km/h |
06:35 min/km |
153 bpm |
34 rpm |
| 5 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
158 bpm |
33 rpm |
| 6 |
00:10:18 |
0.83 km |
4.83 km/h |
12:25 min/km |
149 bpm |
27 rpm |
|
