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55

sábado 20 de febrero de 2021

Styrka med Tommy

Added by SkogsCicci, 287 weeks ago

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Summary
 
TimeTiempo (min, seg)00:54:03
WeightPeso total0.0 kg
PulsePulsosnitt 86   max 121
IntensityIntensidadNormal
KcalCalorias143 kcal
ScoreScore2145
Bänkpress 35 kg x 3 omgångar
Knäböj 45 kg x 3
Benpress x 3
Frontpull x 3
Hantlar på bänk x 3
Hyperextensions bänk m. T som vikt på benen x 2
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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

48%
Average
86
Icon_pulse
Max
121
68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:35:16
65.2%
Zone 1 90 - 107 50% - 60%
00:16:30
30.5%
Zone 2 108 - 125 60% - 70%
00:02:19
4.3%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%