 | Tiempo (min, seg) | 00:58:50 |
 | Distancia | 8.00 km |
 | Pulso | snitt 126 max 147 |
 | Cadence | snitt 75 max 81 |
 | Calorias | 360 kcal |
 | Score | 5436 |
|
Det här träningspasset har importerats.
Fick svinont i knät. Haltade sista 2 km...
0 like this
Why not give SkogsCicci some cred for this workout by writing a comment!
Performed activities
Cinta de correr
|
00:58:50Tiempo (min, seg) |
|
8.00 kmDistancia |
|
8.16 km/hVelocidad |
|
07:21 min/kmTiempo por km |
|
1Nivel |
|
NormalIntensidad |
|
360 kcalCalorias |
|
5436Score |
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:08:14 |
1.00 km |
7.29 km/h |
08:14 min/km |
118 bpm |
78 rpm |
| 2 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
128 bpm |
78 rpm |
| 3 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
138 bpm |
79 rpm |
| 4 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
142 bpm |
78 rpm |
| 5 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
130 bpm |
77 rpm |
| 6 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
122 bpm |
71 rpm |
| 7 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
109 bpm |
65 rpm |
| 8 |
00:04:46 |
0.47 km |
5.92 km/h |
10:09 min/km |
130 bpm |
77 rpm |
|