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9

miércoles 24 de febrero de 2021

Pendla

Added by moffast, 287 weeks ago

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Summary
 
TimeTiempo (min, seg)01:00:04
DistanceDistancia21.53 km
GaugeVelocidad21.51 km/h
GaugeTiempo por km02:47 min/km
PulsePulsosnitt 140   max 160
TemperatureTemperature20 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias650 kcal
ScoreScore4057
Cykling till jobbet.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

76%
Average
140
Icon_pulse
Max
160
87%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:54
1.5%
Zone 1 93 - 110 50% - 60%
00:02:10
3.6%
Zone 2 111 - 129 60% - 70%
00:05:25
9.0%
Zone 3 130 - 147 70% - 80%
00:37:20
62.1%
Zone 4 148 - 166 80% - 90%
00:14:17
23.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%