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55

miércoles 24 de febrero de 2021

Helkropp

Added by moffast, 286 weeks ago

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Summary
 
TimeTiempo (min, seg)01:22:00
WeightPeso total13353.0 kg
PulsePulsosnitt 112   max 135
TemperatureTemperature28.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias508 kcal
ScoreScore3256
Helkroppspass 10x3
Bänkpress
Marklyft
Enarms hantelrodd
Benspark
Bencurl
Militärpress
Latsdrag
Omvända crunsches
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Pulso Temperature
 

Hover the chart to get more information

Summary

61%
Average
112 		Icon_pulse
Max
135 		73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:48
1.0%
Zone 1 93 - 110 50% - 60%
00:32:16
39.3%
Zone 2 111 - 129 60% - 70%
00:46:54
57.2%
Zone 3 130 - 147 70% - 80%
00:02:02
2.5%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%