Pendla

Added by moffast, 286 weeks ago

Summary

	Tiempo (min, seg)	01:10:47
	Distancia	21.73 km
	Velocidad	18.42 km/h
	Tiempo por km	03:15 min/km
	Pulso	snitt 130 max 152
	Temperature	18.5 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	655 kcal
	Score	4762

Hem från jobbet.

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Pulso Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

71%	Average 130		Max 152	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:01:02

1.5%

Zone 2

111 - 129

60% - 70%

00:30:31

43.1%

Zone 3

130 - 147

70% - 80%

00:37:41

53.2%

Zone 4

148 - 166

80% - 90%

00:01:34

2.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Pendla

Summary

Heart rate zones - Default