 | Tiempo (min, seg) | 00:29:33 |
 | Distancia | 5.51 km |
 | Velocidad | 11.19 km/h |
| Tiempo por km | 05:22 min/km |
 | Pulso | snitt 161 max 184 |
 | Cadence | snitt 80 max 90 |
 | Temperature | 17.1 °C |
 | Intensidad | Normal |
 | Calorias | 421 kcal |
 | Score | 2725 |
|
Det här träningspasset har importerats.
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Distance
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
150 bpm |
80 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
162 bpm |
81 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
160 bpm |
80 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
166 bpm |
79 rpm |
| 5 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
163 bpm |
78 rpm |
| 6 |
00:02:59 |
0.51 km |
10.26 km/h |
05:51 min/km |
170 bpm |
82 rpm |
|
