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9

lunes 15 de marzo de 2021

Pendla

Added by moffast, 284 weeks ago

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Summary
 
TimeTiempo (min, seg)00:51:43
DistanceDistancia21.53 km
GaugeVelocidad24.98 km/h
GaugeTiempo por km02:24 min/km
PulsePulsosnitt 135   max 167
TemperatureTemperature15.8 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias536 kcal
ScoreScore3475
Till jobbet. Bra känsla.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

73%
Average
135
Icon_pulse
Max
167
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:17
2.5%
Zone 1 93 - 110 50% - 60%
00:01:31
2.9%
Zone 2 111 - 129 60% - 70%
00:14:39
28.3%
Zone 3 130 - 147 70% - 80%
00:24:48
48.0%
Zone 4 148 - 166 80% - 90%
00:09:28
18.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%