Ejecutar

Added by SkogsCicci, 284 weeks ago

Summary

	Tiempo (min, seg)	00:54:56
	Distancia	7.00 km
	Velocidad	7.65 km/h
	Tiempo por km	07:51 min/km
	Pulso	snitt 138 max 171
	Cadence	snitt 78 max 82
	Intensidad	Normal
	Calorias	434 kcal
	Score	5070

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 138		Max 171	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:21

0.6%

Zone 1

90 - 107

50% - 60%

00:00:04

0.1%

Zone 2

108 - 125

60% - 70%

00:01:11

2.2%

Zone 3

126 - 143

70% - 80%

00:35:50

65.2%

Zone 4

144 - 161

80% - 90%

00:16:57

30.9%

Zone 5

> 162

90% - 100%

00:00:33

1.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default