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9

miércoles 17 de marzo de 2021

Pendla

Added by moffast, 284 weeks ago

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Summary
 
TimeTiempo (min, seg)00:57:21
DistanceDistancia21.73 km
GaugeVelocidad22.73 km/h
GaugeTiempo por km02:38 min/km
PulsePulsosnitt 129   max 152
TemperatureTemperature19.9 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias541 kcal
ScoreScore3866
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

70%
Average
129
Icon_pulse
Max
152
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:23
0.7%
Zone 1 93 - 110 50% - 60%
00:02:21
4.1%
Zone 2 111 - 129 60% - 70%
00:24:00
41.8%
Zone 3 130 - 147 70% - 80%
00:29:23
51.2%
Zone 4 148 - 166 80% - 90%
00:01:14
2.2%
Zone 5 > 167 90% - 100%
00:00:00
0.0%