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55

miércoles 17 de marzo de 2021

50-passet

Added by SkogsCicci, 284 weeks ago

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Summary
 
TimeTiempo (min, seg)01:01:35
WeightPeso total0.0 kg
PulsePulsosnitt 92   max 138
IntensityIntensidadNormal
KcalCalorias191 kcal
ScoreScore2436
Situps 50 st x2
Bänkpress 20 kg x50 x2
Knäböj 40 kg x 50 x2
Tåhävning + 15 kg , 20 st/ben x2
Triceps extensions 50 st x2
Lat pull front 30 st x2
Stöt 20 kg x 25 st x2

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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

51%
Average
92
Icon_pulse
Max
138
77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:24:49
40.3%
Zone 1 90 - 107 50% - 60%
00:27:55
45.3%
Zone 2 108 - 125 60% - 70%
00:06:32
10.6%
Zone 3 126 - 143 70% - 80%
00:02:21
3.8%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%