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183

miércoles 24 de marzo de 2021

Rul

Added by moffast, 282 weeks ago

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Summary
 
TimeTiempo (min, seg)00:12:33
DistanceDistancia1.32 km
GaugeVelocidad6.31 km/h
GaugeTiempo por km09:30 min/km
PulsePulsosnitt 96   max 115
CadenceCadencesnitt 60   max 112
TemperatureTemperature26.6 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias70 kcal
ScoreScore1145
Gick utan utrustning på 14% lutning och 5.6km/h
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Pulso Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

52%
Average
96
Icon_pulse
Max
115
63%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:05
24.6%
Zone 1 93 - 110 50% - 60%
00:09:13
73.4%
Zone 2 111 - 129 60% - 70%
00:00:15
2.0%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%