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2

domingo 28 de marzo de 2021

Ejecutar

Added by moffast, 282 weeks ago

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Summary
 
TimeTiempo (min, seg)00:31:23
DistanceDistancia5.57 km
GaugeVelocidad10.65 km/h
GaugeTiempo por km05:38 min/km
PulsePulsosnitt 145   max 176
CadenceCadencesnitt 83   max 115
TemperatureTemperature15.6 °C
IntensityIntensidadNormal
KcalCalorias363 kcal
ScoreScore2902
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence Temperature
 

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Summary

79%
Average
145
Icon_pulse
Max
176
96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:16
0.8%
Zone 2 111 - 129 60% - 70%
00:01:18
4.1%
Zone 3 130 - 147 70% - 80%
00:17:53
57.0%
Zone 4 148 - 166 80% - 90%
00:10:16
32.7%
Zone 5 > 167 90% - 100%
00:01:41
5.4%