Pendla

Added by moffast, 282 weeks ago

Summary

	Tiempo (min, seg)	00:57:05
	Distancia	21.73 km
	Velocidad	22.84 km/h
	Tiempo por km	02:38 min/km
	Pulso	snitt 132 max 168
	Temperature	19.2 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	578 kcal
	Score	3855

Hem från jobbet.

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Pulso Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

72%	Average 132		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:55

1.6%

Zone 1

93 - 110

50% - 60%

00:09:19

16.3%

Zone 2

111 - 129

60% - 70%

00:10:34

18.5%

Zone 3

130 - 147

70% - 80%

00:24:16

42.5%

Zone 4

148 - 166

80% - 90%

00:11:48

20.7%

Zone 5

> 167

90% - 100%

00:00:13

0.4%

Conectado

Pendla

Summary

Heart rate zones - Default