Ejecutar

Added by SkogsCicci, 282 weeks ago

Summary

	Tiempo (min, seg)	00:36:41
	Distancia	5.91 km
	Velocidad	9.67 km/h
	Tiempo por km	06:12 min/km
	Pulso	snitt 155 max 177
	Cadence	snitt 82 max 93
	Intensidad	Normal
	Calorias	340 kcal
	Score	3383

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

87%	Average 155		Max 177	99%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:21

1.0%

Zone 1

90 - 107

50% - 60%

00:00:13

0.6%

Zone 2

108 - 125

60% - 70%

00:01:14

3.4%

Zone 3

126 - 143

70% - 80%

00:04:28

12.2%

Zone 4

144 - 161

80% - 90%

00:17:43

48.3%

Zone 5

> 162

90% - 100%

00:12:43

34.7%

Conectado

Ejecutar

Summary

Heart rate zones - Default