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lunes 5 de abril de 2021

Pull 1

Added by wide, 280 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:32:08
	Peso total	3603.0 kg
	Intensidad	Normal
	Calorias	215 kcal
	Score	1273

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Performed strength exercises in this workout.

Chins · Atrás	11 reps
Chins · Atrás	8 reps
Chins · Atrás	5 reps
Högrodd i dragmaskin · Atrás	14 x 50.0 kg
Högrodd i dragmaskin · Atrás	14 x 50.0 kg
Högrodd i dragmaskin · Atrás	14 x 50.0 kg
Drag med gummiband · Atrás	15 reps
Rope Facepull · Hombros	15 x 30.0 kg
Reverse Pec Deck · Hombros	15 reps
Drag med gummiband · Atrás	15 reps
Curl con barra · Bíceps	12 x 25.0 kg
Curl con barra · Bíceps	11 x 25.0 kg
Curl con barra · Bíceps	10 x 25.0 kg
Dumbbell Curl · Bíceps	10 x 12.0 kg
Dumbbell Curl · Bíceps	9 x 12.0 kg