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2

viernes 9 de abril de 2021

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Added by SkogsCicci, 280 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:48
DistanceDistancia6.01 km
GaugeVelocidad10.07 km/h
GaugeTiempo por km05:57 min/km
PulsePulsosnitt 157   max 177
CadenceCadencesnitt 83   max 92
IntensityIntensidadNormal
KcalCalorias343 kcal
ScoreScore3297
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

88%
Average
157
Icon_pulse
Max
177
99%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:13
0.6%
Zone 1 90 - 107 50% - 60%
00:00:07
0.3%
Zone 2 108 - 125 60% - 70%
00:01:39
4.6%
Zone 3 126 - 143 70% - 80%
00:03:56
11.0%
Zone 4 144 - 161 80% - 90%
00:12:16
34.2%
Zone 5 > 162 90% - 100%
00:17:38
49.2%