 | Tiempo (min, seg) | 01:21:53 |
 | Distancia | 14.32 km |
 | Velocidad | 10.49 km/h |
 | Tiempo por km | 05:43 min/km |
 | Pulso | snitt 127 max 138 |
 | Intensidad | Normal |
 | Calorias | 917 kcal |
 | Score | 7576 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
117 bpm |
| 2 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
128 bpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
129 bpm |
| 4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
133 bpm |
| 5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
132 bpm |
| 6 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
133 bpm |
| 7 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
128 bpm |
| 8 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
130 bpm |
| 9 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
124 bpm |
| 10 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
127 bpm |
| 11 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
125 bpm |
| 12 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
126 bpm |
| 13 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
121 bpm |
| 14 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
127 bpm |
| 15 |
39:37:50 |
0.32 km |
0.01 km/h |
7430:44 min/km |
128 bpm |
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