 | Tiempo (min, seg) | 01:03:04 |
 | Distancia | 11.35 km |
 | Velocidad | 10.80 km/h |
| Tiempo por km | 05:33 min/km |
 | Pulso | snitt 128 max 141 |
 | Intensidad | Normal |
 | Calorias | 757 kcal |
 | Score | 5858 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
117 bpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
128 bpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
126 bpm |
| 4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
123 bpm |
| 5 |
00:01:28 |
0.22 km |
9.00 km/h |
06:40 min/km |
127 bpm |
| 6 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
132 bpm |
| 7 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
132 bpm |
| 8 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
133 bpm |
| 9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
132 bpm |
| 10 |
00:01:38 |
0.28 km |
10.29 km/h |
05:50 min/km |
126 bpm |
| 11 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
128 bpm |
| 12 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
129 bpm |
| 13 |
00:04:43 |
0.85 km |
10.81 km/h |
05:33 min/km |
125 bpm |
|
