 | Tiempo (min, seg) | 00:05:34 |
 | Peso total | 0.0 kg |
 | Pulso | snitt 98 max 105 |
 | Intensidad | Normal |
 | Calorias | 39 kcal |
 | Score | 212 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Performed strength exercises in this workout.
There are no
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:00:30 |
0.00 km |
|
|
101 bpm |
| 2 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 3 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 4 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 5 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 6 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 7 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 8 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 9 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 10 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 11 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 12 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 13 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 14 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 15 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 16 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 17 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 18 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 19 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 20 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 21 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 22 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 23 |
00:00:04 |
0.00 km |
|
|
96 bpm |
| 24 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 25 |
00:00:04 |
0.00 km |
|
|
92 bpm |
| 26 |
00:00:04 |
0.00 km |
|
|
92 bpm |
| 27 |
00:00:04 |
0.00 km |
|
|
90 bpm |
| 28 |
00:00:04 |
0.00 km |
|
|
92 bpm |
| 29 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 30 |
00:00:04 |
0.00 km |
|
|
93 bpm |
| 31 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 32 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 33 |
00:00:04 |
0.00 km |
|
|
104 bpm |
| 34 |
00:00:04 |
0.00 km |
|
|
104 bpm |
| 35 |
00:00:04 |
0.00 km |
|
|
101 bpm |
| 36 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 37 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 38 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 39 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 40 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 41 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 42 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 43 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 44 |
00:00:04 |
0.00 km |
|
|
96 bpm |
| 45 |
00:00:04 |
0.00 km |
|
|
93 bpm |
| 46 |
00:00:04 |
0.00 km |
|
|
89 bpm |
| 47 |
00:00:04 |
0.00 km |
|
|
92 bpm |
| 48 |
00:00:04 |
0.00 km |
|
|
96 bpm |
| 49 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 50 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 51 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 52 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 53 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 54 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 55 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 56 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 57 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 58 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 59 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 60 |
00:00:04 |
0.00 km |
|
|
100 bpm |
| 61 |
00:00:04 |
0.00 km |
|
|
99 bpm |
| 62 |
00:00:04 |
0.00 km |
|
|
98 bpm |
| 63 |
00:00:04 |
0.00 km |
|
|
96 bpm |
| 64 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 65 |
00:00:04 |
0.00 km |
|
|
96 bpm |
| 66 |
00:00:04 |
0.00 km |
|
|
93 bpm |
| 67 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 68 |
00:00:04 |
0.00 km |
|
|
92 bpm |
| 69 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 70 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 71 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 72 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 73 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 74 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 75 |
00:00:04 |
0.00 km |
|
|
95 bpm |
| 76 |
00:00:04 |
0.00 km |
|
|
97 bpm |
| 77 |
00:00:04 |
0.00 km |
|
|
98 bpm |
|
