 | Tiempo (min, seg) | 01:20:41 |
 | Distancia | 13.39 km |
 | Velocidad | 9.96 km/h |
| Tiempo por km | 06:02 min/km |
 | Pulso | snitt 125 max 135 |
 | Intensidad | Normal |
 | Calorias | 843 kcal |
 | Score | 7472 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
119 bpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
127 bpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
125 bpm |
| 4 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
128 bpm |
| 5 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
126 bpm |
| 6 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
129 bpm |
| 7 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
125 bpm |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
127 bpm |
| 9 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
121 bpm |
| 10 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
122 bpm |
| 11 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
123 bpm |
| 12 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
122 bpm |
| 13 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
124 bpm |
| 14 |
00:02:18 |
0.39 km |
10.17 km/h |
05:54 min/km |
124 bpm |
|
