 | Tiempo (min, seg) | 00:48:27 |
 | Distancia | 20.33 km |
 | Velocidad | 25.18 km/h |
 | Tiempo por km | 02:23 min/km |
 | Pulso | snitt 136 max 150 |
 | Cadence | snitt 49 max 73 |
 | Temperature | 12.6 °C |
 | Intensidad | Normal |
 | Calorias | 393 kcal |
 | Score | 3262 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:19:47 |
5.00 km |
15.16 km/h |
03:57 min/km |
130 bpm |
47 rpm |
| 2 |
00:11:20 |
5.00 km |
26.47 km/h |
02:16 min/km |
133 bpm |
49 rpm |
| 3 |
00:12:07 |
5.00 km |
24.76 km/h |
02:25 min/km |
141 bpm |
50 rpm |
| 4 |
00:10:28 |
5.00 km |
28.66 km/h |
02:06 min/km |
143 bpm |
50 rpm |
| 5 |
00:03:14 |
0.33 km |
6.12 km/h |
09:48 min/km |
129 bpm |
51 rpm |
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