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9

miércoles 12 de mayo de 2021

Pendla

Added by moffast, 275 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:10
DistanceDistancia21.73 km
GaugeVelocidad20.32 km/h
GaugeTiempo por km02:57 min/km
PulsePulsosnitt 121   max 160
TemperatureTemperature23.1 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias538 kcal
ScoreScore4332
Hem från jobbet. Kändes rätt bra, mycket cyklar och trafik i stan så det tog ovanligt lång tid igenom stan.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

66%
Average
121
Icon_pulse
Max
160
87%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:03
0.1%
Zone 1 93 - 110 50% - 60%
00:18:08
28.3%
Zone 2 111 - 129 60% - 70%
00:26:26
41.2%
Zone 3 130 - 147 70% - 80%
00:16:33
25.8%
Zone 4 148 - 166 80% - 90%
00:03:01
4.7%
Zone 5 > 167 90% - 100%
00:00:00
0.0%