 | Tiempo (min, seg) | 00:30:00 |
 | Distancia | 4.12 km |
 | Velocidad | 8.24 km/h |
 | Tiempo por km | 07:17 min/km |
 | Pulso | snitt 128 max 144 |
 | Cadence | snitt 77 max 85 |
 | Intensidad | Normal |
 | Calorias | 372 kcal |
 | Score | 2787 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:00 |
0.54 km |
6.48 km/h |
09:16 min/km |
108 bpm |
66 rpm |
| 2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
135 bpm |
83 rpm |
| 3 |
00:03:45 |
0.57 km |
9.12 km/h |
06:35 min/km |
135 bpm |
83 rpm |
| 4 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
135 bpm |
83 rpm |
| 5 |
00:03:33 |
0.56 km |
9.46 km/h |
06:20 min/km |
140 bpm |
83 rpm |
| 6 |
00:05:00 |
0.45 km |
5.40 km/h |
11:07 min/km |
114 bpm |
60 rpm |
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