Ciclismo

Added by SkogsCicci, 274 weeks ago

Summary

	Tiempo (min, seg)	02:13:07
	Distancia	50.10 km
	Velocidad	22.58 km/h
	Tiempo por km	02:39 min/km
	Pulso	snitt 139 max 163
	Intensidad	Normal
	Calorias	910 kcal
	Score	8993

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

78%	Average 139		Max 163	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:26

0.3%

Zone 1

90 - 107

50% - 60%

00:02:57

2.2%

Zone 2

108 - 125

60% - 70%

00:14:29

10.6%

Zone 3

126 - 143

70% - 80%

01:08:30

50.1%

Zone 4

144 - 161

80% - 90%

00:50:14

36.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default