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9

martes 25 de mayo de 2021

Pendla

Added by moffast, 274 weeks ago

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Summary
 
TimeTiempo (min, seg)00:54:49
DistanceDistancia21.73 km
GaugeVelocidad23.78 km/h
GaugeTiempo por km02:31 min/km
PulsePulsosnitt 133   max 174
TemperatureTemperature18.3 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias550 kcal
ScoreScore3682
Hem från jobbet.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

72%
Average
133
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:17
0.5%
Zone 1 93 - 110 50% - 60%
00:03:13
5.8%
Zone 2 111 - 129 60% - 70%
00:19:14
34.9%
Zone 3 130 - 147 70% - 80%
00:22:42
41.1%
Zone 4 148 - 166 80% - 90%
00:08:20
15.1%
Zone 5 > 167 90% - 100%
00:01:24
2.5%