 | Tiempo (min, seg) | 00:30:01 |
 | Distancia | 4.49 km |
 | Velocidad | 8.98 km/h |
 | Tiempo por km | 06:41 min/km |
 | Pulso | snitt 140 max 158 |
 | Cadence | snitt 80 max 88 |
 | Intensidad | Normal |
 | Calorias | 429 kcal |
 | Score | 2788 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:00 |
0.71 km |
8.52 km/h |
07:03 min/km |
130 bpm |
76 rpm |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
144 bpm |
85 rpm |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
139 bpm |
84 rpm |
| 4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
152 bpm |
85 rpm |
| 5 |
00:01:52 |
0.30 km |
9.64 km/h |
06:13 min/km |
149 bpm |
85 rpm |
| 6 |
00:05:01 |
0.48 km |
5.74 km/h |
10:27 min/km |
126 bpm |
60 rpm |
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