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sábado 5 de junio de 2021

Pull 1

Added by wide, 271 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	01:20:31
	Peso total	4267.0 kg
	Intensidad	Normal
	Calorias	537 kcal
	Score	3189

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Performed strength exercises in this workout.

Chins · Atrás	10 reps
Chins · Atrás	10 reps
Chins · Atrás	10 reps
Högrodd i dragmaskin · Atrás	14 x 45.0 kg
Högrodd i dragmaskin · Atrás	14 x 51.0 kg
Högrodd i dragmaskin · Atrás	14 x 50.0 kg
Rope Facepull · Hombros	15 x 40.0 kg
Drag med gummiband · Atrás	15 reps
Rope Facepull · Hombros	15 x 40.0 kg
Drag med gummiband · Atrás	15 reps
Curl con barra · Bíceps	12 x 25.0 kg
Curl con barra · Bíceps	9 x 27.0 kg
Curl con barra · Bíceps	8 x 27.0 kg
Dumbbell Curl · Bíceps	12 x 12.0 kg
Dumbbell Curl · Bíceps	10 x 12.0 kg