 | Tiempo (min, seg) | 00:41:02 |
 | Distancia | 13.12 km |
 | Velocidad | 19.18 km/h |
| Tiempo por km | 03:08 min/km |
 | Pulso | snitt 143 max 162 |
 | Cadence | snitt 58 max 87 |
 | Intensidad | Normal |
 | Calorias | 453 kcal |
 | Score | 3811 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
128 bpm |
11 rpm |
| 2 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
154 bpm |
1 rpm |
| 3 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
141 bpm |
10 rpm |
| 4 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
128 bpm |
9 rpm |
| 5 |
00:03:23 |
1.00 km |
17.73 km/h |
03:23 min/km |
154 bpm |
32 rpm |
| 6 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
158 bpm |
38 rpm |
| 7 |
00:03:40 |
1.00 km |
16.36 km/h |
03:40 min/km |
130 bpm |
41 rpm |
| 8 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
131 bpm |
48 rpm |
| 9 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
138 bpm |
47 rpm |
| 10 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
150 bpm |
4 rpm |
| 11 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
151 bpm |
4 rpm |
| 12 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
144 bpm |
7 rpm |
| 13 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
149 bpm |
21 rpm |
| 14 |
00:00:48 |
0.12 km |
9.00 km/h |
06:40 min/km |
151 bpm |
5 rpm |
|
