Cykling med Tommy

Added by SkogsCicci, 270 weeks ago

Summary

	Tiempo (min, seg)	01:24:22
	Distancia	23.59 km
	Velocidad	16.78 km/h
	Tiempo por km	03:35 min/km
	Pulso	snitt 116 max 154
	Intensidad	Normal
	Calorias	399 kcal
	Score	5692

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

65%	Average 116		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:16:12

18.2%

Zone 2

108 - 125

60% - 70%

00:58:25

65.8%

Zone 3

126 - 143

70% - 80%

00:13:23

15.1%

Zone 4

144 - 161

80% - 90%

00:00:47

0.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Cykling med Tommy

Summary

Heart rate zones - Default