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2

lunes 28 de junio de 2021

Seglöpning med knäont

Added by SkogsCicci, 269 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:28
DistanceDistancia5.32 km
GaugeVelocidad9.00 km/h
GaugeTiempo por km06:40 min/km
PulsePulsosnitt 149   max 175
CadenceCadencesnitt 81   max 88
IntensityIntensidadNormal
KcalCalorias328 kcal
ScoreScore3278
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

83%
Average
149
Icon_pulse
Max
175
98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:14
0.7%
Zone 1 90 - 107 50% - 60%
00:00:06
0.3%
Zone 2 108 - 125 60% - 70%
00:00:13
0.6%
Zone 3 126 - 143 70% - 80%
00:04:52
13.7%
Zone 4 144 - 161 80% - 90%
00:29:44
83.8%
Zone 5 > 162 90% - 100%
00:00:21
1.0%