Remo

Added by bonden, 267 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:07:52	0.50 km	3.81 km/h	15:44 min/km	126 bpm	30 rpm
2	00:11:19	0.50 km	2.65 km/h	22:38 min/km	125 bpm	31 rpm
3	00:10:14	0.50 km	2.93 km/h	20:28 min/km	125 bpm	34 rpm
4	00:10:54	0.50 km	2.75 km/h	21:48 min/km	121 bpm	30 rpm
5	00:08:54	0.50 km	3.37 km/h	17:48 min/km	119 bpm	31 rpm
6	00:07:48	0.50 km	3.85 km/h	15:36 min/km	117 bpm	30 rpm
7	00:06:04	0.50 km	4.95 km/h	12:08 min/km	125 bpm	34 rpm
8	00:08:50	0.50 km	3.40 km/h	17:40 min/km	121 bpm	26 rpm
9	00:07:32	0.50 km	3.98 km/h	15:04 min/km	118 bpm	28 rpm
10	00:07:21	0.50 km	4.08 km/h	14:42 min/km	116 bpm	25 rpm
11	00:07:27	0.50 km	4.03 km/h	14:54 min/km	122 bpm	26 rpm
12	00:05:41	0.50 km	5.28 km/h	11:22 min/km	131 bpm	38 rpm
13	00:05:47	0.50 km	5.19 km/h	11:34 min/km	128 bpm	37 rpm
14	00:05:42	0.50 km	5.26 km/h	11:24 min/km	129 bpm	38 rpm
15	00:05:17	0.50 km	5.68 km/h	10:34 min/km	130 bpm	37 rpm
16	00:02:00	0.19 km	5.70 km/h	10:32 min/km	135 bpm	34 rpm