 | Tiempo (min, seg) | 01:24:44 |
 | Distancia | 40.90 km |
 | Velocidad | 28.96 km/h |
| Tiempo por km | 02:04 min/km |
 | Pulso | snitt 158 max 176 |
 | Temperature | 28.8 °C |
 | Intensidad | Normal |
 | Calorias | 1115 kcal |
 | Score | 5707 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:09:06 |
5.00 km |
32.97 km/h |
01:49 min/km |
146 bpm |
| 2 |
00:11:39 |
5.00 km |
25.75 km/h |
02:20 min/km |
162 bpm |
| 3 |
00:11:05 |
5.00 km |
27.07 km/h |
02:13 min/km |
161 bpm |
| 4 |
00:09:53 |
5.00 km |
30.35 km/h |
01:59 min/km |
161 bpm |
| 5 |
00:09:46 |
5.00 km |
30.72 km/h |
01:57 min/km |
160 bpm |
| 6 |
00:12:07 |
5.00 km |
24.76 km/h |
02:25 min/km |
159 bpm |
| 7 |
00:13:04 |
5.00 km |
22.96 km/h |
02:37 min/km |
159 bpm |
| 8 |
00:11:44 |
5.00 km |
25.57 km/h |
02:21 min/km |
158 bpm |
| 9 |
00:02:02 |
0.90 km |
26.56 km/h |
02:16 min/km |
159 bpm |
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