Cykling

Added by Kurre, 267 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Kurre some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:02:31	1.00 km	23.84 km/h	02:31 min/km	121 bpm	8 rpm
2	00:02:17	1.00 km	26.28 km/h	02:17 min/km	129 bpm	6 rpm
3	00:02:11	1.00 km	27.48 km/h	02:11 min/km	139 bpm	9 rpm
4	00:02:22	1.00 km	25.35 km/h	02:22 min/km	149 bpm	10 rpm
5	00:02:25	1.00 km	24.83 km/h	02:25 min/km	149 bpm	3 rpm
6	00:02:23	1.00 km	25.17 km/h	02:23 min/km	151 bpm	19 rpm
7	00:02:55	1.00 km	20.57 km/h	02:55 min/km	132 bpm	30 rpm
8	00:02:21	1.00 km	25.53 km/h	02:21 min/km	145 bpm	31 rpm
9	00:02:33	1.00 km	23.53 km/h	02:33 min/km	151 bpm	26 rpm
10	00:02:35	1.00 km	23.23 km/h	02:35 min/km	151 bpm	44 rpm
11	00:04:05	1.00 km	14.69 km/h	04:05 min/km	148 bpm	15 rpm
12	00:02:34	1.00 km	23.38 km/h	02:34 min/km	147 bpm	10 rpm
13	00:02:38	1.00 km	22.78 km/h	02:38 min/km	144 bpm	6 rpm
14	00:02:28	1.00 km	24.32 km/h	02:28 min/km	146 bpm	6 rpm
15	00:02:52	1.00 km	20.93 km/h	02:52 min/km	152 bpm	6 rpm
16	00:00:58	0.03 km	1.86 km/h	32:13 min/km	148 bpm	-