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49

sábado 10 de julio de 2021

Box 4

Added by SkogsCicci, 267 weeks ago

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Summary
 
TimeTiempo (min, seg)01:09:44
DistanceDistancia1.80 km
GaugeVelocidad1.55 km/h
GaugeTiempo por km38:44 min/km
PulsePulsosnitt 114   max 160
CadenceCadencesnitt 60   max 94
IntensityIntensidadNormal
KcalCalorias325 kcal
ScoreScore4106
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

64%
Average
114
Icon_pulse
Max
160
89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:36
0.9%
Zone 1 90 - 107 50% - 60%
00:18:20
26.3%
Zone 2 108 - 125 60% - 70%
00:41:18
59.2%
Zone 3 126 - 143 70% - 80%
00:08:54
12.8%
Zone 4 144 - 161 80% - 90%
00:00:36
0.9%
Zone 5 > 162 90% - 100%
00:00:00
0.0%