Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

miércoles 14 de julio de 2021

Hittepå

Added by moffast, 266 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:36:29
DistanceDistancia3.03 km
GaugeVelocidad4.98 km/h
GaugeTiempo por km12:02 min/km
WeightPeso total0.0 kg
PulsePulsosnitt 142   max 168
TemperatureTemperature30.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias415 kcal
ScoreScore1441
Körde lite löpning och lite styrkeövningar på utegymmet vid Kampementsbadet. Varmt som bara den, så det tog emot.
0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Summary

77%
Average
142
Icon_pulse
Max
168
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:09:34
26.2%
Zone 3 130 - 147 70% - 80%
00:10:08
27.8%
Zone 4 148 - 166 80% - 90%
00:16:22
44.8%
Zone 5 > 167 90% - 100%
00:00:26
1.2%