SUP

Added by moffast, 266 weeks ago

Summary

	Tiempo (min, seg)	01:03:36
	Distancia	3.40 km
	Velocidad	3.21 km/h
	Tiempo por km	18:42 min/km
	Pulso	snitt 104 max 131
	Cadence	snitt 29 max 64
	Temperature	27.2 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	336 kcal
	Score	5887

Första gången med en längre sträcka med SUP:en. Lite ostadigt och svår paddlat då det blåste en hel del. Trillade i en gång.

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Pulso Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

57%	Average 104		Max 131	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%