 | Tiempo (min, seg) | 01:00:41 |
 | Distancia | 11.32 km |
 | Velocidad | 11.19 km/h |
| Tiempo por km | 05:22 min/km |
 | Pulso | snitt 165 max 184 |
 | Cadence | snitt 79 max 84 |
 | Temperature | 24.8 °C |
 | Intensidad | Normal |
 | Calorias | 896 kcal |
 | Score | 5613 |
|
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
141 bpm |
79 rpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
153 bpm |
80 rpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
159 bpm |
78 rpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
160 bpm |
78 rpm |
| 5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
165 bpm |
78 rpm |
| 6 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
165 bpm |
78 rpm |
| 7 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
168 bpm |
78 rpm |
| 8 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
172 bpm |
78 rpm |
| 9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
177 bpm |
79 rpm |
| 10 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
170 bpm |
78 rpm |
| 11 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
172 bpm |
79 rpm |
| 12 |
00:01:50 |
0.32 km |
10.47 km/h |
05:44 min/km |
179 bpm |
81 rpm |
|
