Ciclismo

Added by SkogsCicci, 265 weeks ago

Summary

	Tiempo (min, seg)	02:50:46
	Distancia	63.02 km
	Velocidad	22.14 km/h
	Tiempo por km	02:43 min/km
	Pulso	snitt 131 max 154
	Intensidad	Normal
	Calorias	1097 kcal
	Score	11520

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

73%	Average 131		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:11:58

6.5%

Zone 1

90 - 107

50% - 60%

00:03:24

1.9%

Zone 2

108 - 125

60% - 70%

00:34:32

18.8%

Zone 3

126 - 143

70% - 80%

02:07:23

69.4%

Zone 4

144 - 161

80% - 90%

00:06:21

3.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default