 | Tiempo (min, seg) | 00:33:23 |
 | Distancia | 13.52 km |
 | Velocidad | 24.30 km/h |
 | Tiempo por km | 02:28 min/km |
 | Pulso | snitt 132 max 158 |
 | Cadence | snitt 51 max 63 |
 | Intensidad | Normal |
 | Calorias | 283 kcal |
 | Score | 3087 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
109 bpm |
9 rpm |
| 2 |
00:01:54 |
1.00 km |
31.58 km/h |
01:54 min/km |
98 bpm |
2 rpm |
| 3 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
93 bpm |
10 rpm |
| 4 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
95 bpm |
7 rpm |
| 5 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
114 bpm |
19 rpm |
| 6 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
130 bpm |
7 rpm |
| 7 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
144 bpm |
18 rpm |
| 8 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
144 bpm |
4 rpm |
| 9 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
153 bpm |
6 rpm |
| 10 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
150 bpm |
2 rpm |
| 11 |
00:02:50 |
1.00 km |
21.18 km/h |
02:50 min/km |
150 bpm |
10 rpm |
| 12 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
150 bpm |
8 rpm |
| 13 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
150 bpm |
3 rpm |
| 14 |
00:01:36 |
0.52 km |
19.50 km/h |
03:05 min/km |
155 bpm |
4 rpm |
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