Ciclismo

Added by SkogsCicci, 265 weeks ago

Summary

	Tiempo (min, seg)	00:56:19
	Distancia	22.67 km
	Velocidad	24.15 km/h
	Tiempo por km	02:29 min/km
	Pulso	snitt 132 max 158
	Intensidad	Normal
	Calorias	476 kcal
	Score	3797

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

74%	Average 132		Max 158	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:55

1.5%

Zone 1

90 - 107

50% - 60%

00:01:03

1.8%

Zone 2

108 - 125

60% - 70%

00:11:42

19.7%

Zone 3

126 - 143

70% - 80%

00:35:34

59.9%

Zone 4

144 - 161

80% - 90%

00:10:06

17.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default