Ciclismo

Added by SkogsCicci, 264 weeks ago

Summary

	Tiempo (min, seg)	01:17:23
	Distancia	19.24 km
	Velocidad	14.92 km/h
	Tiempo por km	04:01 min/km
	Pulso	snitt 109 max 146
	Intensidad	Normal
	Calorias	367 kcal
	Score	5219

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

61%	Average 109		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:26

8.3%

Zone 1

90 - 107

50% - 60%

00:31:43

41.0%

Zone 2

108 - 125

60% - 70%

00:29:12

37.7%

Zone 3

126 - 143

70% - 80%

00:10:01

12.9%

Zone 4

144 - 161

80% - 90%

00:00:02

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default