 | Tiempo (min, seg) | 00:38:28 |
 | Distancia | 16.62 km |
 | Velocidad | 25.92 km/h |
 | Tiempo por km | 02:19 min/km |
 | Pulso | snitt 102 max 159 |
 | Cadence | snitt 56 max 71 |
 | Intensidad | Normal |
 | Calorias | 150 kcal |
 | Score | 3557 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
63 bpm |
6 rpm |
| 2 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
62 bpm |
15 rpm |
| 3 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
66 bpm |
13 rpm |
| 4 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
83 bpm |
14 rpm |
| 5 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
116 bpm |
18 rpm |
| 6 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
138 bpm |
22 rpm |
| 7 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
153 bpm |
8 rpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
143 bpm |
20 rpm |
| 9 |
00:01:54 |
1.00 km |
31.58 km/h |
01:54 min/km |
127 bpm |
3 rpm |
| 10 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
117 bpm |
4 rpm |
| 11 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
108 bpm |
8 rpm |
| 12 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
99 bpm |
13 rpm |
| 13 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
94 bpm |
9 rpm |
| 14 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
91 bpm |
19 rpm |
| 15 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
88 bpm |
7 rpm |
| 16 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
89 bpm |
11 rpm |
| 17 |
00:02:03 |
0.62 km |
18.15 km/h |
03:18 min/km |
94 bpm |
11 rpm |
|