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2

domingo 1 de agosto de 2021

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Added by SkogsCicci, 264 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:53
DistanceDistancia6.01 km
GaugeVelocidad10.05 km/h
GaugeTiempo por km05:58 min/km
PulsePulsosnitt 150   max 181
CadenceCadencesnitt 83   max 90
IntensityIntensidadNormal
KcalCalorias329 kcal
ScoreScore3301
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

84%
Average
150
Icon_pulse
Max
181
101%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:20
0.9%
Zone 1 90 - 107 50% - 60%
00:02:42
7.5%
Zone 2 108 - 125 60% - 70%
00:02:42
7.5%
Zone 3 126 - 143 70% - 80%
00:00:18
0.8%
Zone 4 144 - 161 80% - 90%
00:20:08
56.1%
Zone 5 > 162 90% - 100%
00:09:44
27.1%