Ciclismo

Added by SkogsCicci, 263 weeks ago

Summary

	Tiempo (min, seg)	01:14:25
	Distancia	30.44 km
	Velocidad	24.54 km/h
	Tiempo por km	02:27 min/km
	Pulso	snitt 139 max 159
	Intensidad	Normal
	Calorias	645 kcal
	Score	5018

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

78%	Average 139		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:16

0.4%

Zone 1

90 - 107

50% - 60%

00:00:17

0.4%

Zone 2

108 - 125

60% - 70%

00:08:06

10.9%

Zone 3

126 - 143

70% - 80%

00:36:12

48.6%

Zone 4

144 - 161

80% - 90%

00:29:36

39.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default